MARK SCHONROCK & MIKAEL ESSA — Cape Town 1

The race, in three figures

Field beaten

44%

Runs

60%

Stations

Biggest gain

80m Burpee Broad Jump

−0:18

v median

118/308

Rank

Biggest loss

100m Sandbag Lunges

+0:10

v median

179/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:13

Running 1 3:24

28/308
v median −1:00

1000m SkiErg 3:49

68/308
v median −0:11
Block 02 9:47

Running 2 8:04

267/308
v median +2:12

50m Sled Push 1:43

171/308
v median +0:02
Block 03 11:38

Running 3 8:20

251/308
v median +1:58

50m Sled Pull 3:18

129/308
v median −0:10
Block 04 11:46

Running 4 8:27

262/308
v median +2:07

80m Burpee Broad Jump 3:19

118/308
v median −0:18
Block 05 8:28

Running 5 3:42

1/308
v median −2:52

1000m Row 4:46

160/308
v median +0:01
Block 06 10:11

Running 6 8:27

262/308
v median +2:06

200m Farmers Carry 1:44

161/308
v median +0:01
Block 07 9:43

Running 7 5:49

91/308
v median −0:40

100m Sandbag Lunges 3:54

179/308
v median +0:10
Block 08 10:35

Running 8 5:58

78/308
v median −0:57

Wall Balls 4:37

130/308
v median −0:14

Where the race went

Run total: 52:07
Stations: 27:10
Roxzone: 10:22
Best run lap: 3:42

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:22

B1 · 1000m SkiErg

0:43

0:10 0:33

B2 · 50m Sled Push

0:40

0:04 0:36

B3 · 50m Sled Pull

0:51

0:06 0:45

B4 · 80m Burpee Broad Jump

5:30

0:09 5:21

B5 · 1000m Row

0:56

0:13 0:43

B6 · 200m Farmers Carry

0:54

0:44 0:10

B7 · 100m Sandbag Lunges

0:49

0:31 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:34 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308