The race, in three figures
The race, in words
Josh Ferreira & Darian Ferreira finished 180th of 308 men's teams in the Doubles Open division at Cape Town 1 2026, in 1:29:43.
Nowhere gained more than the wall balls: 0:33 on the median. On the burpee broad jumps the field had the edge, by 0:47. Paced to finish: the second half went 3:54 better against the middle of the field than the first.
Cape Town 1 cost the whole field time: about 4:55 more than the average race this season, going by 270 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:54v median +0:30
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Block 02 8:14Running 2 6:41v median +0:49
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Block 03 10:45Running 3 6:54v median +0:32
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Block 04 11:22Running 4 6:58v median +0:38
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Block 05 11:58Running 5 6:53v median +0:19
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Block 06 8:37Running 6 6:41v median +0:20
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Block 07 10:27Running 7 6:29v median +0:00
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Block 08 11:30Running 8 7:12v median +0:17
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.