Bruce Pondoyi & Ryan Perry — Cape Town 1

The race, in three figures

Field beaten

38%

Runs

53%

Stations

Biggest gain

80m Burpee Broad Jump

−0:21

v median

111/308

Rank

Biggest loss

100m Sandbag Lunges

+0:15

v median

187/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 4:11

126/308
v median −0:13

1000m SkiErg 4:02

171/308
v median +0:02
Block 02 10:31

Running 2 8:52

280/308
v median +3:00

50m Sled Push 1:39

135/308
v median −0:02
Block 03 10:06

Running 3 6:42

182/308
v median +0:20

50m Sled Pull 3:24

142/308
v median −0:04
Block 04 9:50

Running 4 6:34

169/308
v median +0:14

80m Burpee Broad Jump 3:16

111/308
v median −0:21
Block 05 11:41

Running 5 6:43

165/308
v median +0:09

1000m Row 4:58

202/308
v median +0:13
Block 06 8:18

Running 6 6:40

177/308
v median +0:19

200m Farmers Carry 1:38

122/308
v median −0:05
Block 07 10:50

Running 7 6:51

191/308
v median +0:22

100m Sandbag Lunges 3:59

187/308
v median +0:15
Block 08 12:43

Running 8 7:41

205/308
v median +0:46

Wall Balls 5:02

175/308
v median +0:11

Where the race went

Run total: 54:09
Stations: 27:58
Roxzone: 7:43
Best run lap: 6:34

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg

0:53

0:12 0:41

B2 · 50m Sled Push

0:38

0:05 0:33

B3 · 50m Sled Pull

0:58

0:07 0:51

B4 · 80m Burpee Broad Jump

0:53

0:14 0:39

B5 · 1000m Row

1:12

0:19 0:53

B6 · 200m Farmers Carry

1:33

0:43 0:50

B7 · 100m Sandbag Lunges

1:37

0:35 1:02

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:45 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308