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South Africa / Cape Town 1 2026 / Doubles Open · Men / Season 8 (2025/26)

Jefferson Thompson & Roland Minez — Cape Town 1 2026

Jefferson Thompson Roland Minez
M 40-44 n = 308
Finish · net time
1:29:50
+4:46 v median 1:25:04
Course +4:55 v season average ±1:51 · 270 teams
Men
183/308
40-44
18/35
Field beaten
41%

The race, in three figures

Field beaten
56%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
89/308
Rank
Biggest loss
Wall Balls
+2:17
v median
271/308
Rank

The race, in words

Jefferson Thompson & Roland Minez finished 183rd of 308 men's teams in the Doubles Open division at Cape Town 1 2026, in 1:29:50.

Legs and stations told different stories: 56% of the field beaten on the runs, 18% on the stations. The wall balls cost the most time: 2:17 slower than the median. The race faded late: the second half went 3:01 worse against the middle of the field than the first.

Cape Town 1 ran slow: the 270 teams who also raced elsewhere this season were about 4:55 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 4:12
    v median −0:12
    1000m SkiErg 4:03
    v median +0:03
  2. Block 02 7:33
    Running 2 5:57
    v median +0:05
    50m Sled Push 1:36
    v median −0:05
  3. Block 03 10:26
    Running 3 6:18
    v median −0:04
    50m Sled Pull 4:08
    v median +0:40
  4. Block 04 11:29
    Running 4 6:15
    v median −0:05
    80m Burpee Broad Jump 5:14
    v median +1:37
  5. Block 05 11:24
    Running 5 6:22
    v median −0:12
    1000m Row 5:02
    v median +0:17
  6. Block 06 7:57
    Running 6 6:24
    v median +0:03
    200m Farmers Carry 1:33
    v median −0:10
  7. Block 07 11:38
    Running 7 6:23
    v median −0:06
    100m Sandbag Lunges 5:15
    v median +1:31
  8. Block 08 14:21
    Running 8 7:13
    v median +0:18
    Wall Balls 7:08
    v median +2:17

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:56
0:13 0:43
B2 · 50m Sled Push
0:39
0:04 0:35
B3 · 50m Sled Pull
0:53
0:06 0:47
B4 · 80m Burpee Broad Jump
1:03
0:13 0:50
B5 · 1000m Row
0:46
0:20 0:26
B6 · 200m Farmers Carry
1:24
1:13 0:11
B7 · 100m Sandbag Lunges
1:14
0:46 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:49 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 1 2026

See this race on page 8
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Men · n = 308