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South Africa / Cape Town 1 2026 / Doubles Open · Men / Season 8 (2025/26)

Falcon De Wet & Michael Kritzinger — Cape Town 1 2026

Falcon De Wet Michael Kritzinger
M 30-34 n = 308
Finish · net time
1:29:52
+4:48 v median 1:25:04
Course +4:55 v season average ±1:51 · 270 teams
Men
184/308
30-34
46/75
Field beaten
40%

The race, in three figures

Field beaten
40%
Runs
41%
Stations
Biggest gain
Wall Balls
−0:36
v median
84/308
Rank
Biggest loss
1000m Row
+0:44
v median
287/308
Rank

The race, in words

1:29:52 at Cape Town 1 2026 put Falcon De Wet & Michael Kritzinger 184th of 308 men's teams in the Doubles Open division.

The wall balls were the standout, 0:36 quicker than the median and 84th of 308. On the row the field had the edge, by 0:44. Paced to finish: the second half went 3:39 better against the middle of the field than the first.

Cape Town 1 cost the whole field time: about 4:55 more than the average race this season, going by 270 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 6:54
    v median +2:30
    1000m SkiErg 4:20
    v median +0:20
  2. Block 02 8:29
    Running 2 6:36
    v median +0:44
    50m Sled Push 1:53
    v median +0:12
  3. Block 03 10:21
    Running 3 6:25
    v median +0:03
    50m Sled Pull 3:56
    v median +0:28
  4. Block 04 10:32
    Running 4 6:29
    v median +0:09
    80m Burpee Broad Jump 4:03
    v median +0:26
  5. Block 05 12:17
    Running 5 6:48
    v median +0:14
    1000m Row 5:29
    v median +0:44
  6. Block 06 8:39
    Running 6 6:38
    v median +0:17
    200m Farmers Carry 2:01
    v median +0:18
  7. Block 07 10:37
    Running 7 6:55
    v median +0:26
    100m Sandbag Lunges 3:42
    v median −0:02
  8. Block 08 11:00
    Running 8 6:45
    v median −0:10
    Wall Balls 4:15
    v median −0:36

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:58
0:14 0:44
B2 · 50m Sled Push
1:11
0:05 1:06
B3 · 50m Sled Pull
0:47
0:06 0:41
B4 · 80m Burpee Broad Jump
1:05
0:29 0:36
B5 · 1000m Row
0:47
0:19 0:28
B6 · 200m Farmers Carry
1:06
0:53 0:13
B7 · 100m Sandbag Lunges
0:56
0:41 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:51 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 1 2026

See this race on page 8
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Men · n = 308