Louw van Rooyen & Cj Nadasen — Cape Town 1

The race, in three figures

Field beaten

37%

Runs

60%

Stations

Biggest gain

100m Sandbag Lunges

−0:44

v median

36/308

Rank

Biggest loss

50m Sled Pull

+1:05

v median

271/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:32

Running 1 6:39

279/308
v median +2:15

1000m SkiErg 3:53

97/308
v median −0:07
Block 02 7:44

Running 2 6:15

189/308
v median +0:23

50m Sled Push 1:29

64/308
v median −0:12
Block 03 12:19

Running 3 7:46

238/308
v median +1:24

50m Sled Pull 4:33

271/308
v median +1:05
Block 04 10:55

Running 4 7:04

207/308
v median +0:44

80m Burpee Broad Jump 3:51

186/308
v median +0:14
Block 05 12:10

Running 5 7:25

206/308
v median +0:51

1000m Row 4:45

154/308
v median +0:00
Block 06 7:37

Running 6 6:08

134/308
v median −0:13

200m Farmers Carry 1:29

63/308
v median −0:14
Block 07 9:30

Running 7 6:30

157/308
v median +0:01

100m Sandbag Lunges 3:00

36/308
v median −0:44
Block 08 10:54

Running 8 6:44

142/308
v median −0:11

Wall Balls 4:10

66/308
v median −0:41

Where the race went

Run total: 54:28
Stations: 27:10
Roxzone: 8:43
Best run lap: 6:08

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg

0:55

0:12 0:43

B2 · 50m Sled Push

1:06

0:05 1:01

B3 · 50m Sled Pull

1:25

0:06 1:19

B4 · 80m Burpee Broad Jump

1:20

0:17 1:03

B5 · 1000m Row

1:26

0:20 1:06

B6 · 200m Farmers Carry

0:49

0:38 0:11

B7 · 100m Sandbag Lunges

1:39

0:58 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:17 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308