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Heinrich Grobler & Gustav Meyer — Cape Town 1 2026

M 30-34 n = 308
Finish · net time
1:30:18
+5:14 v median 1:25:04
Course +4:55 v season average ±1:51 · 270 teams
Men
191/308
30-34
47/75
Field beaten
38%

The race, in three figures

Field beaten
45%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
22/308
Rank
Biggest loss
50m Sled Push
+1:43
v median
302/308
Rank

The race, in words

1:30:18 at Cape Town 1 2026 put Heinrich Grobler & Gustav Meyer 191st of 308 men's teams in the Doubles Open division.

The sandbag lunges were where this race was made, 0:51 ahead of the median. On the sled push the field had the edge, by 1:43. Stronger after halfway: 6:17 better against the middle of the field than before it.

This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 4:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 5:18
    v median +0:54
    v median −0:04
  2. Block 02 9:08
    Running 2 5:44
    v median −0:08
    v median +1:43
  3. Block 03 9:29
    Running 3 6:33
    v median +0:11
    v median −0:32
  4. Block 04 12:24
    Running 4 9:09
    v median +2:49
    v median −0:22
  5. Block 05 11:35
    Running 5 6:39
    v median +0:05
    1000m Row 4:56
    v median +0:11
  6. Block 06 7:36
    Running 6 6:10
    v median −0:11
    v median −0:17
  7. Block 07 8:51
    Running 7 5:58
    v median −0:31
    v median −0:51
  8. Block 08 13:01
    Running 8 6:36
    v median −0:19
    Wall Balls 6:25
    v median +1:34

Roxzone, per block

Approach · Exit 9:10

B1 · 1000m SkiErg
2:31
2:11 0:20
B2 · 50m Sled Push
0:36
0:05 0:31
B3 · 50m Sled Pull
1:33
0:20 1:13
B4 · 80m Burpee Broad Jump
1:15
0:16 0:59
B5 · 1000m Row
1:04
0:16 0:48
B6 · 200m Farmers Carry
0:44
0:33 0:11
B7 · 100m Sandbag Lunges
1:26
0:37 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:17 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 1 2026

See this race on page 8
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Men · n = 308