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South Africa / Cape Town 1 2026 / Doubles Open · Men / Season 8 (2025/26)

Jaryd Hodgkinson & Jonathan Liebenberg — Cape Town 1 2026

Jonathan Liebenberg Jaryd Hodgkinson
M 30-34 n = 308
Finish · net time
1:30:37
+5:33 v median 1:25:04
Course +4:55 v season average ±1:51 · 270 teams
Men
194/308
30-34
49/75
Field beaten
37%

The race, in three figures

Field beaten
36%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−1:36
v median
6/308
Rank
Biggest loss
50m Sled Pull
+0:32
v median
223/308
Rank

The race, in words

1:30:37 at Cape Town 1 2026 put Jaryd Hodgkinson & Jonathan Liebenberg 194th of 308 men's teams in the Doubles Open division.

The sandbag lunges were where this race was made, 1:36 ahead of the median. On the sled pull the field had the edge, by 0:32. Paced to finish: the second half went 1:04 better against the middle of the field than the first.

This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 4:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:37
    v median +0:13
    1000m SkiErg 4:28
    v median +0:28
  2. Block 02 9:03
    Running 2 6:57
    v median +1:05
    50m Sled Push 2:06
    v median +0:25
  3. Block 03 11:23
    Running 3 7:23
    v median +1:01
    50m Sled Pull 4:00
    v median +0:32
  4. Block 04 11:10
    Running 4 7:31
    v median +1:11
    80m Burpee Broad Jump 3:39
    v median +0:02
  5. Block 05 11:59
    Running 5 7:18
    v median +0:44
    1000m Row 4:41
    v median −0:04
  6. Block 06 9:22
    Running 6 7:10
    v median +0:49
    200m Farmers Carry 2:12
    v median +0:29
  7. Block 07 8:44
    Running 7 6:36
    v median +0:07
    100m Sandbag Lunges 2:08
    v median −1:36
  8. Block 08 12:05
    Running 8 7:22
    v median +0:27
    Wall Balls 4:43
    v median −0:08

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
0:50
0:11 0:39
B2 · 50m Sled Push
0:46
0:04 0:42
B3 · 50m Sled Pull
0:48
0:06 0:42
B4 · 80m Burpee Broad Jump
0:37
0:13 0:24
B5 · 1000m Row
0:55
0:15 0:40
B6 · 200m Farmers Carry
0:54
0:41 0:13
B7 · 100m Sandbag Lunges
3:05
0:31 2:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:36 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 1 2026

See this race on page 8
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Men · n = 308