Jonathan Liebenberg & Jaryd Hodgkinson — Cape Town 1

The race, in three figures

Field beaten

36%

Runs

53%

Stations

Biggest gain

100m Sandbag Lunges

−1:36

v median

6/308

Rank

Biggest loss

50m Sled Pull

+0:32

v median

223/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:05

Running 1 4:37

183/308
v median +0:13

1000m SkiErg 4:28

279/308
v median +0:28
Block 02 9:03

Running 2 6:57

239/308
v median +1:05

50m Sled Push 2:06

250/308
v median +0:25
Block 03 11:23

Running 3 7:23

220/308
v median +1:01

50m Sled Pull 4:00

223/308
v median +0:32
Block 04 11:10

Running 4 7:31

236/308
v median +1:11

80m Burpee Broad Jump 3:39

161/308
v median +0:02
Block 05 11:59

Running 5 7:18

201/308
v median +0:44

1000m Row 4:41

134/308
v median −0:04
Block 06 9:22

Running 6 7:10

212/308
v median +0:49

200m Farmers Carry 2:12

273/308
v median +0:29
Block 07 8:44

Running 7 6:36

171/308
v median +0:07

100m Sandbag Lunges 2:08

6/308
v median −1:36
Block 08 12:05

Running 8 7:22

186/308
v median +0:27

Wall Balls 4:43

142/308
v median −0:08

Where the race went

Run total: 54:49
Stations: 27:57
Roxzone: 7:55
Best run lap: 6:36

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg

0:50

0:11 0:39

B2 · 50m Sled Push

0:46

0:04 0:42

B3 · 50m Sled Pull

0:48

0:06 0:42

B4 · 80m Burpee Broad Jump

0:37

0:13 0:24

B5 · 1000m Row

0:55

0:15 0:40

B6 · 200m Farmers Carry

0:54

0:41 0:13

B7 · 100m Sandbag Lunges

3:05

0:31 2:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:36 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308