Nicholas Dos Santos & Jamie Garlick — Cape Town 1

The race, in three figures

Field beaten

36%

Runs

33%

Stations

Biggest gain

Wall Balls

−0:05

v median

147/308

Rank

Biggest loss

200m Farmers Carry

+1:15

v median

303/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:05

Running 1 4:08

120/308
v median −0:16

1000m SkiErg 3:57

137/308
v median −0:03
Block 02 7:36

Running 2 5:55

159/308
v median +0:03

50m Sled Push 1:41

149/308
v median +0:00
Block 03 12:46

Running 3 9:19

277/308
v median +2:57

50m Sled Pull 3:27

154/308
v median −0:01
Block 04 11:47

Running 4 6:56

197/308
v median +0:36

80m Burpee Broad Jump 4:51

258/308
v median +1:14
Block 05 13:01

Running 5 7:57

235/308
v median +1:23

1000m Row 5:04

224/308
v median +0:19
Block 06 9:43

Running 6 6:45

185/308
v median +0:24

200m Farmers Carry 2:58

303/308
v median +1:15
Block 07 10:27

Running 7 6:19

138/308
v median −0:10

100m Sandbag Lunges 4:08

205/308
v median +0:24
Block 08 12:24

Running 8 7:38

204/308
v median +0:43

Wall Balls 4:46

147/308
v median −0:05

Where the race went

Run total: 54:54
Stations: 30:52
Roxzone: 7:38
Best run lap: 5:55

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg

0:50

0:12 0:38

B2 · 50m Sled Push

0:42

0:03 0:39

B3 · 50m Sled Pull

0:55

0:07 0:48

B4 · 80m Burpee Broad Jump

1:34

0:15 1:19

B5 · 1000m Row

1:26

0:23 1:03

B6 · 200m Farmers Carry

1:06

0:55 0:11

B7 · 100m Sandbag Lunges

1:03

0:48 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:17 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308