Siphosethu Dunga & Tristan Boonzaier — Cape Town 1

The race, in three figures

Field beaten

23%

Runs

60%

Stations

Biggest gain

100m Sandbag Lunges

−0:47

v median

30/308

Rank

Biggest loss

1000m Row

+0:25

v median

240/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:13

Running 1 5:59

262/308
v median +1:35

1000m SkiErg 4:14

246/308
v median +0:14
Block 02 8:04

Running 2 6:33

207/308
v median +0:41

50m Sled Push 1:31

75/308
v median −0:10
Block 03 10:58

Running 3 7:32

227/308
v median +1:10

50m Sled Pull 3:26

148/308
v median −0:02
Block 04 11:21

Running 4 8:16

258/308
v median +1:56

80m Burpee Broad Jump 3:05

91/308
v median −0:32
Block 05 13:30

Running 5 8:20

248/308
v median +1:46

1000m Row 5:10

240/308
v median +0:25
Block 06 9:08

Running 6 7:24

228/308
v median +1:03

200m Farmers Carry 1:44

166/308
v median +0:01
Block 07 10:20

Running 7 7:23

216/308
v median +0:54

100m Sandbag Lunges 2:57

30/308
v median −0:47
Block 08 13:09

Running 8 8:04

214/308
v median +1:09

Wall Balls 5:05

183/308
v median +0:14

Where the race went

Run total: 59:29
Stations: 27:12
Roxzone: 7:07
Best run lap: 6:33

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg

0:49

0:11 0:38

B2 · 50m Sled Push

0:58

0:04 0:54

B3 · 50m Sled Pull

1:11

0:07 1:04

B4 · 80m Burpee Broad Jump

0:51

0:10 0:41

B5 · 1000m Row

0:58

0:14 0:44

B6 · 200m Farmers Carry

0:50

0:40 0:10

B7 · 100m Sandbag Lunges

1:28

0:42 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:43 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308