The race, in three figures
The race, in words
1:35:30 at Cape Town 1 2026 put Leeroy Morrison & Jaryd Fromont 217th of 308 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:03 behind the median. The race faded late: the second half went 3:29 worse against the middle of the field than the first.
Cape Town 1 ran slow: the 270 teams who also raced elsewhere this season were about 4:55 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:22v median −0:02
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Block 02 8:23Running 2 6:10v median +0:18
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Block 03 11:15Running 3 7:05v median +0:43
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Block 04 11:42Running 4 7:15v median +0:55
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Block 05 12:46Running 5 7:55v median +1:21
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Block 06 9:13Running 6 7:20v median +0:59
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Block 07 12:35Running 7 7:48v median +1:19
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Block 08 14:09Running 8 9:07v median +2:12
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.