The race, in three figures
The race, in words
Brian Slingerland & Alexander Kammerman finished 219th of 308 men's teams in the Doubles Open division at Cape Town 1 2026, in 1:35:37.
The sandbag lunges cost the most time: 2:00 slower than the median. A harder second half: 4:02 more lost to the middle of the field after halfway than before it.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 4:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:24v median +0:00
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Block 02 8:38Running 2 6:30v median +0:38
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Block 03 10:53Running 3 6:37v median +0:15
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Block 04 11:21Running 4 6:44v median +0:24
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Block 05 12:32Running 5 7:02v median +0:28
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Block 06 8:06Running 6 6:26v median +0:05
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Block 07 12:33Running 7 6:49v median +0:20
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Block 08 15:33Running 8 10:14v median +3:19
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.