The race, in three figures
The race, in words
1:36:16 at Cape Town 1 2026 put Zaahid Dawood & Uzair Ally 225th of 308 men's teams in the Doubles Open division.
On the sled pull the field had the edge, by 1:29. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
Cape Town 1 cost the whole field time: about 4:55 more than the average race this season, going by 270 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:48Running 1 5:10v median +0:46
-
Block 02 9:34Running 2 7:09v median +1:17
-
Block 03 12:42Running 3 7:45v median +1:23
-
Block 04 11:14Running 4 7:25v median +1:05
-
Block 05 13:05Running 5 8:01v median +1:27
-
Block 06 8:43Running 6 7:02v median +0:41
-
Block 07 11:15Running 7 7:02v median +0:33
-
Block 08 12:16Running 8 6:58v median +0:03
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.