The race, in three figures
The race, in words
Ayush Maharaj & Cayden Pillay finished 229th of 308 men's teams in the Doubles Open division at Cape Town 1 2026, in 1:37:05.
The sandbag lunges were where this race was made, 0:36 ahead of the median. If there was time left out there, it was on the sled push, 0:45 behind the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Cape Town 1 cost the whole field time: about 4:55 more than the average race this season, going by 270 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:36v median +1:12
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Block 02 8:11Running 2 5:45v median −0:07
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Block 03 13:14Running 3 9:04v median +2:42
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Block 04 11:14Running 4 7:15v median +0:55
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Block 05 13:02Running 5 8:15v median +1:41
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Block 06 9:46Running 6 7:27v median +1:06
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Block 07 10:33Running 7 7:25v median +0:56
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Block 08 13:25Running 8 8:26v median +1:31
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.