Anthony Carstens & Grant Boreham — Cape Town 1

The race, in three figures

Field beaten

19%

Runs

50%

Stations

Biggest gain

1000m Row

−0:15

v median

80/308

Rank

Biggest loss

50m Sled Pull

+0:30

v median

219/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:55

Running 1 7:52

299/308
v median +3:28

1000m SkiErg 4:03

174/308
v median +0:03
Block 02 9:32

Running 2 7:43

261/308
v median +1:51

50m Sled Push 1:49

186/308
v median +0:08
Block 03 11:36

Running 3 7:38

232/308
v median +1:16

50m Sled Pull 3:58

219/308
v median +0:30
Block 04 11:01

Running 4 7:38

241/308
v median +1:18

80m Burpee Broad Jump 3:23

129/308
v median −0:14
Block 05 12:16

Running 5 7:46

224/308
v median +1:12

1000m Row 4:30

80/308
v median −0:15
Block 06 9:29

Running 6 7:36

238/308
v median +1:15

200m Farmers Carry 1:53

206/308
v median +0:10
Block 07 11:56

Running 7 7:59

245/308
v median +1:30

100m Sandbag Lunges 3:57

184/308
v median +0:13
Block 08 12:50

Running 8 8:10

220/308
v median +1:15

Wall Balls 4:40

138/308
v median −0:11

Where the race went

Run total: 1:02:19
Stations: 28:13
Roxzone: 6:45
Best run lap: 7:36

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg

1:04

0:15 0:49

B2 · 50m Sled Push

1:00

0:07 0:53

B3 · 50m Sled Pull

0:51

0:06 0:45

B4 · 80m Burpee Broad Jump

0:45

0:12 0:33

B5 · 1000m Row

0:55

0:15 0:40

B6 · 200m Farmers Carry

1:07

0:55 0:12

B7 · 100m Sandbag Lunges

1:06

0:51 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:12 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308