The race, in three figures
The race, in words
1:37:49 at Cape Town 1 2026 put Neil Whitehorn & Nicolas Dewing 235th of 308 men's teams in the Doubles Open division.
The stations carried this race: faster than 69% of the field across all eight, against 20% on the runs. The sandbag lunges were where this race was made, 2:04 ahead of the median. 10:20 in the roxzone was slower than 90% of the field.
Cape Town 1 ran slow: the 270 teams who also raced elsewhere this season were about 4:55 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:39v median +0:15
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Block 02 8:50Running 2 7:03v median +1:11
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Block 03 11:19Running 3 7:38v median +1:16
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Block 04 11:46Running 4 7:48v median +1:28
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Block 05 13:33Running 5 8:42v median +2:08
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Block 06 10:04Running 6 8:17v median +1:56
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Block 07 9:38Running 7 7:58v median +1:29
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Block 08 13:44Running 8 9:17v median +2:22
Roxzone, per block
Approach · Exit 10:20
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.