The race, in three figures
Field beaten
7%
Runs
22%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
216/308
Rank
Biggest loss
80m Burpee Broad Jump
+1:30
v median
269/308
Rank
The race, in words
Jordan Mackay & Katlego Ngobeni finished 239th of 308 men's teams in the Doubles Open division at Cape Town 1 2026, in 1:38:25.
If there was time left out there, it was on the burpee broad jumps, 1:30 behind the median.
Cape Town 1 ran slow: the 270 teams who also raced elsewhere this season were about 4:55 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:49Running 1 6:41v median +2:17
-
Block 02 8:53Running 2 6:32v median +0:40
-
Block 03 11:07Running 3 6:48v median +0:26
-
Block 04 12:00Running 4 6:53v median +0:33
-
Block 05 12:30Running 5 6:58v median +0:24
-
Block 06 8:42Running 6 6:37v median +0:16
-
Block 07 16:29Running 7 12:13v median +5:44
-
Block 08 24:01Running 8 18:54v median +11:59
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:51
0:13
0:38
B2 · 50m Sled Push
0:49
0:04
0:45
B3 · 50m Sled Pull
0:48
0:06
0:42
B4 · 80m Burpee Broad Jump
0:43
0:10
0:33
B5 · 1000m Row
0:42
0:14
0:28
B6 · 200m Farmers Carry
1:00
0:45
0:15
B7 · 100m Sandbag Lunges
−10:53
0:23
−11:16
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Men · n = 308