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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Henco Mostert & André Loots — Cape Town 1

Henco Mostert André Loots
M 25-29 n = 308
Finish · net time
1:41:31
+16:27 v median 1:25:04
Men
253/308
25-29
46/55
Field beaten
18%

The race, in three figures

Field beaten
3%
Runs
36%
Stations
Biggest gain
50m Sled Pull
−0:16
v median
114/308
Rank
Biggest loss
100m Sandbag Lunges
+0:57
v median
250/308
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 5:33
    v median +1:09
    1000m SkiErg 3:59
    v median −0:01
  2. Block 02 11:10
    Running 2 9:24
    v median +3:32
    50m Sled Push 1:46
    v median +0:05
  3. Block 03 13:05
    Running 3 9:53
    v median +3:31
    50m Sled Pull 3:12
    v median −0:16
  4. Block 04 8:35
    Running 4 4:37
    v median −1:43
    80m Burpee Broad Jump 3:58
    v median +0:21
  5. Block 05 14:27
    Running 5 9:24
    v median +2:50
    1000m Row 5:03
    v median +0:18
  6. Block 06 11:43
    Running 6 9:43
    v median +3:22
    200m Farmers Carry 2:00
    v median +0:17
  7. Block 07 20:24
    Running 7 15:43
    v median +9:14
    100m Sandbag Lunges 4:41
    v median +0:57
  8. Block 08 21:48
    Running 8 16:07
    v median +9:12
    Wall Balls 5:41
    v median +0:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:12 0:40
B2 · 50m Sled Push
1:20
0:06 1:14
B3 · 50m Sled Pull
1:11
0:09 1:02
B4 · 80m Burpee Broad Jump
0:44
0:11 0:33
B5 · 1000m Row
1:09
0:46 0:23
B6 · 200m Farmers Carry
−6:06
0:48 −6:54
B7 · 100m Sandbag Lunges
−8:17
1:47 −10:04
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Men · n = 308