The race, in three figures
The race, in words
1:44:49 at Cape Town 1 2026 put Jonathan Wood & Dylan Cullingworth 258th of 308 men's teams in the Doubles Open division.
The stations carried this race: faster than 40% of the field across all eight, against 11% on the runs. The sandbag lunges cost the most time: 0:45 slower than the median. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.
Cape Town 1 ran slow: the 270 teams who also raced elsewhere this season were about 4:55 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:10Running 1 7:57v median +3:33
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Block 02 10:56Running 2 9:13v median +3:21
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Block 03 11:12Running 3 7:16v median +0:54
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Block 04 11:09Running 4 7:24v median +1:04
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Block 05 15:40Running 5 10:56v median +4:22
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Block 06 9:48Running 6 7:48v median +1:27
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Block 07 12:28Running 7 7:59v median +1:30
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Block 08 13:38Running 8 8:37v median +1:42
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.