Jacques Tredoux & KC Eiman — Cape Town 1

The race, in three figures

Field beaten

16%

Runs

42%

Stations

Biggest gain

200m Farmers Carry

−0:23

v median

29/308

Rank

Biggest loss

50m Sled Pull

+2:24

v median

302/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:05

Running 1 6:11

271/308
v median +1:47

1000m SkiErg 3:54

105/308
v median −0:06
Block 02 7:39

Running 2 6:03

172/308
v median +0:11

50m Sled Push 1:36

111/308
v median −0:05
Block 03 24:05

Running 3 18:13

304/308
v median +11:51

50m Sled Pull 5:52

302/308
v median +2:24
Block 04 10:00

Running 4 6:25

162/308
v median +0:05

80m Burpee Broad Jump 3:35

148/308
v median −0:02
Block 05 11:04

Running 5 6:18

127/308
v median −0:16

1000m Row 4:46

157/308
v median +0:01
Block 06 8:01

Running 6 6:41

180/308
v median +0:20

200m Farmers Carry 1:20

29/308
v median −0:23
Block 07 9:58

Running 7 6:29

155/308
v median +0:00

100m Sandbag Lunges 3:29

103/308
v median −0:15
Block 08 12:18

Running 8 7:26

189/308
v median +0:31

Wall Balls 4:52

158/308
v median +0:01

Where the race went

Run total: 1:03:42
Stations: 29:24
Roxzone: 17:14
Best run lap: 6:03

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 17:14

B1 · 1000m SkiErg

0:59

0:11 0:48

B2 · 50m Sled Push

5:29

0:05 5:24

B3 · 50m Sled Pull

1:48

0:46 1:02

B4 · 80m Burpee Broad Jump

1:28

0:17 1:11

B5 · 1000m Row

1:40

0:21 1:19

B6 · 200m Farmers Carry

2:39

0:55 1:44

B7 · 100m Sandbag Lunges

3:11

1:37 1:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:14 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308