Albertus Koen & Lyndon-Sean Arendse — Cape Town 1

The race, in three figures

Field beaten

10%

Runs

14%

Stations

Biggest gain

50m Sled Push

+0:09

v median

191/308

Rank

Biggest loss

100m Sandbag Lunges

+1:37

v median

284/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:37

Running 1 7:10

292/308
v median +2:46

1000m SkiErg 4:27

278/308
v median +0:27
Block 02 8:59

Running 2 7:09

246/308
v median +1:17

50m Sled Push 1:50

191/308
v median +0:09
Block 03 12:14

Running 3 7:41

235/308
v median +1:19

50m Sled Pull 4:33

270/308
v median +1:05
Block 04 13:51

Running 4 8:41

272/308
v median +2:21

80m Burpee Broad Jump 5:10

271/308
v median +1:33
Block 05 14:59

Running 5 9:24

278/308
v median +2:50

1000m Row 5:35

294/308
v median +0:50
Block 06 11:18

Running 6 9:15

281/308
v median +2:54

200m Farmers Carry 2:03

254/308
v median +0:20
Block 07 13:58

Running 7 8:37

265/308
v median +2:08

100m Sandbag Lunges 5:21

284/308
v median +1:37
Block 08 16:19

Running 8 10:19

267/308
v median +3:24

Wall Balls 6:00

228/308
v median +1:09

Where the race went

Run total: 1:08:12
Stations: 34:59
Roxzone: 8:34
Best run lap: 7:09

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:34

B1 · 1000m SkiErg

1:09

0:15 0:54

B2 · 50m Sled Push

1:02

0:06 0:56

B3 · 50m Sled Pull

1:17

0:12 1:05

B4 · 80m Burpee Broad Jump

0:53

0:17 0:36

B5 · 1000m Row

1:53

0:26 1:27

B6 · 200m Farmers Carry

1:08

0:58 0:10

B7 · 100m Sandbag Lunges

1:12

0:46 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:40 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308