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South Africa / Cape Town 1 2026 / Doubles Open · Men / Season 8 (2025/26)

Dylan Diederiks & Lomar Botha — Cape Town 1 2026

Lomar Botha Dylan Diederiks
M 16-24 n = 308
Finish · net time
2:02:47
+37:43 v median 1:25:04
Course +4:55 v season average ±1:51 · 270 teams
Men
295/308
16-24
60/62
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
15%
Stations
Biggest gain
50m Sled Push
−0:02
v median
131/308
Rank
Biggest loss
Wall Balls
+2:50
v median
279/308
Rank

The race, in words

Dylan Diederiks & Lomar Botha finished 295th of 308 men's teams in the Doubles Open division at Cape Town 1 2026, in 2:02:47.

The wall balls cost the most time: 2:50 slower than the median. A harder second half: 6:48 more lost to the middle of the field after halfway than before it.

This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 4:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:58
    v median +0:34
    1000m SkiErg 4:29
    v median +0:29
  2. Block 02 11:15
    Running 2 9:36
    v median +3:44
    50m Sled Push 1:39
    v median −0:02
  3. Block 03 15:35
    Running 3 10:37
    v median +4:15
    50m Sled Pull 4:58
    v median +1:30
  4. Block 04 14:08
    Running 4 10:30
    v median +4:10
    80m Burpee Broad Jump 3:38
    v median +0:01
  5. Block 05 16:32
    Running 5 11:22
    v median +4:48
    1000m Row 5:10
    v median +0:25
  6. Block 06 12:39
    Running 6 10:27
    v median +4:06
    200m Farmers Carry 2:12
    v median +0:29
  7. Block 07 14:57
    Running 7 10:12
    v median +3:43
    100m Sandbag Lunges 4:45
    v median +1:01
  8. Block 08 18:47
    Running 8 11:06
    v median +4:11
    Wall Balls 7:41
    v median +2:50

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg
1:01
0:14 0:47
B2 · 50m Sled Push
1:35
0:05 1:30
B3 · 50m Sled Pull
1:36
0:06 1:30
B4 · 80m Burpee Broad Jump
1:13
0:16 0:57
B5 · 1000m Row
1:37
0:20 1:17
B6 · 200m Farmers Carry
1:07
0:56 0:11
B7 · 100m Sandbag Lunges
1:26
0:28 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:46 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 1 2026

See this race on page 12
Other races by this team
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Men · n = 308