Lomar Botha & Dylan Diederiks — Cape Town 1

The race, in three figures

Field beaten

Runs

15%

Stations

Biggest gain

50m Sled Push

−0:02

v median

131/308

Rank

Biggest loss

Wall Balls

+2:50

v median

279/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:27

Running 1 4:58

216/308
v median +0:34

1000m SkiErg 4:29

281/308
v median +0:29
Block 02 11:15

Running 2 9:36

296/308
v median +3:44

50m Sled Push 1:39

131/308
v median −0:02
Block 03 15:35

Running 3 10:37

299/308
v median +4:15

50m Sled Pull 4:58

281/308
v median +1:30
Block 04 14:08

Running 4 10:30

298/308
v median +4:10

80m Burpee Broad Jump 3:38

158/308
v median +0:01
Block 05 16:32

Running 5 11:22

297/308
v median +4:48

1000m Row 5:10

238/308
v median +0:25
Block 06 12:39

Running 6 10:27

297/308
v median +4:06

200m Farmers Carry 2:12

274/308
v median +0:29
Block 07 14:57

Running 7 10:12

292/308
v median +3:43

100m Sandbag Lunges 4:45

257/308
v median +1:01
Block 08 18:47

Running 8 11:06

280/308
v median +4:11

Wall Balls 7:41

279/308
v median +2:50

Where the race went

Run total: 1:18:44
Stations: 34:32
Roxzone: 9:35
Best run lap: 9:36

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg

1:01

0:14 0:47

B2 · 50m Sled Push

1:35

0:05 1:30

B3 · 50m Sled Pull

1:36

0:06 1:30

B4 · 80m Burpee Broad Jump

1:13

0:16 0:57

B5 · 1000m Row

1:37

0:20 1:17

B6 · 200m Farmers Carry

1:07

0:56 0:11

B7 · 100m Sandbag Lunges

1:26

0:28 0:58

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:46 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308