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Kian Gounder & Sam Schluter — Cape Town 1 2026

M 16-24 n = 308
Finish · net time
2:07:35
+42:31 v median 1:25:04
Course +4:55 v season average ±1:51 · 270 teams
Men
300/308
16-24
61/62
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
40/308
Rank
Biggest loss
80m Burpee Broad Jump
+3:49
v median
304/308
Rank

The race, in words

2:07:35 at Cape Town 1 2026 put Kian Gounder & Sam Schluter 300th of 308 men's teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 3:49 behind the median. The race faded late: the second half went 6:54 worse against the middle of the field than the first. The roxzone cost time: 15:25, behind 99% of the field.

Cape Town 1 cost the whole field time: about 4:55 more than the average race this season, going by 270 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:45
    v median +0:21
    v median +0:11
  2. Block 02 9:52
    Running 2 7:23
    v median +1:31
    v median +0:48
  3. Block 03 14:36
    Running 3 10:15
    v median +3:53
    v median +0:53
  4. Block 04 16:02
    Running 4 8:36
    v median +2:16
    v median +3:49
  5. Block 05 14:14
    Running 5 8:44
    v median +2:10
    1000m Row 5:30
    v median +0:45
  6. Block 06 10:16
    Running 6 8:53
    v median +2:32
    v median −0:20
  7. Block 07 14:08
    Running 7 8:56
    v median +2:27
    v median +1:28
  8. Block 08 24:14
    Running 8 16:15
    v median +9:20
    Wall Balls 7:59
    v median +3:08

Roxzone, per block

Approach · Exit 15:25

B1 · 1000m SkiErg
1:10
0:17 0:53
B2 · 50m Sled Push
2:08
0:08 2:00
B3 · 50m Sled Pull
2:33
0:09 2:24
B4 · 80m Burpee Broad Jump
2:52
0:20 2:32
B5 · 1000m Row
1:26
0:11 1:15
B6 · 200m Farmers Carry
2:32
0:42 1:50
B7 · 100m Sandbag Lunges
2:43
0:47 1:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:34 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 1 2026

See this race on page 12
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Men · n = 308