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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Marc Douglas & Tyler Koopman — Cape Town 1

M 30-34 n = 308
Finish · net time
2:16:03
+50:59 v median 1:25:04
Men
304/308
30-34
74/75
Field beaten
1%

The race, in three figures

Field beaten
4%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:13
v median
219/308
Rank
Biggest loss
Wall Balls
+4:32
v median
299/308
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:16
    v median +0:52
    1000m SkiErg 4:49
    v median +0:49
  2. Block 02 11:30
    Running 2 8:47
    v median +2:55
    50m Sled Push 2:43
    v median +1:02
  3. Block 03 15:43
    Running 3 10:17
    v median +3:55
    50m Sled Pull 5:26
    v median +1:58
  4. Block 04 18:08
    Running 4 11:21
    v median +5:01
    80m Burpee Broad Jump 6:47
    v median +3:10
  5. Block 05 18:14
    Running 5 11:50
    v median +5:16
    1000m Row 6:24
    v median +1:39
  6. Block 06 12:02
    Running 6 10:06
    v median +3:45
    200m Farmers Carry 1:56
    v median +0:13
  7. Block 07 15:30
    Running 7 9:33
    v median +3:04
    100m Sandbag Lunges 5:57
    v median +2:13
  8. Block 08 21:08
    Running 8 11:45
    v median +4:50
    Wall Balls 9:23
    v median +4:32

Roxzone, per block

Approach · Exit 13:51

B1 · 1000m SkiErg
1:24
0:15 1:09
B2 · 50m Sled Push
2:19
0:10 2:09
B3 · 50m Sled Pull
2:16
0:36 1:40
B4 · 80m Burpee Broad Jump
2:44
0:49 1:55
B5 · 1000m Row
1:25
0:26 0:59
B6 · 200m Farmers Carry
1:40
1:00 0:40
B7 · 100m Sandbag Lunges
2:04
0:48 1:16
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 51:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:02 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Men · n = 308