The race, in three figures
The race, in words
Estelle Wiggett & Helanki Walker finished in the top 10% of the field at Cape Town 1 2026, in 1:13:26 for 9th of 191 women's teams in the Doubles Open division.
The sled pull was the standout, 1:30 quicker than the median and 6th of 191. Paced to finish: the second half went 2:23 better against the middle of the field than the first. Time in the roxzone, 3:56, was faster than 97% of the field.
Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:06v median −0:58
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Block 02 7:22Running 2 5:39v median −1:24
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Block 03 8:48Running 3 5:34v median −1:39
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Block 04 9:31Running 4 5:42v median −1:35
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Block 05 10:16Running 5 5:32v median −1:57
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Block 06 7:23Running 6 5:33v median −1:47
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Block 07 8:38Running 7 5:28v median −1:53
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Block 08 9:03Running 8 5:36v median −2:22
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women's teams who finished.