The race, in three figures
The race, in words
Melissa Jacobs-Stevens & Melanie Jacobs finished in the top 10% of the field at Cape Town 1 2026, in 1:16:22 for 15th of 191 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 2:27 ahead of the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first. Time in the roxzone, 4:37, was faster than 89% of the field.
Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:12v median +0:08
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Block 02 6:51Running 2 4:45v median −2:18
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Block 03 10:45Running 3 6:43v median −0:30
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Block 04 7:43Running 4 5:09v median −2:08
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Block 05 9:57Running 5 5:08v median −2:21
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Block 06 7:09Running 6 5:09v median −2:11
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Block 07 8:08Running 7 4:57v median −2:24
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Block 08 11:36Running 8 7:13v median −0:45
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women's teams who finished.