The race, in three figures
The race, in words
1:18:44 at Cape Town 1 2026 put Michelle Du Toit & Cheyenne Webster 23rd of 191 women's teams in the Doubles Open division, ahead of 88% of the field.
The burpee broad jumps were where this race was made, 1:16 ahead of the median. Paced to finish: the second half went 3:55 better against the middle of the field than the first. Quick through the roxzone: 3:37, ahead of 99% of the field.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:45v median −1:19
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Block 02 9:16Running 2 7:27v median +0:24
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Block 03 11:19Running 3 7:38v median +0:25
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Block 04 9:11Running 4 5:26v median −1:51
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Block 05 11:01Running 5 5:25v median −2:04
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Block 06 6:57Running 6 5:16v median −2:04
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Block 07 8:56Running 7 5:21v median −2:00
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Block 08 10:07Running 8 5:24v median −2:34
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women's teams who finished.