The race, in three figures
The race, in words
Joanna Cendrowska & Beverley Siwisa finished 30th of 191 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:19:59, faster than 84% of the field.
The burpee broad jumps were the standout, 0:56 quicker than the median and 54th of 191. Time in the roxzone, 4:45, was faster than 87% of the field.
Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:07v median −0:57
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Block 02 7:33Running 2 5:43v median −1:20
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Block 03 9:46Running 3 5:48v median −1:25
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Block 04 10:05Running 4 6:00v median −1:17
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Block 05 10:59Running 5 6:00v median −1:29
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Block 06 7:57Running 6 6:02v median −1:18
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Block 07 9:24Running 7 5:50v median −1:31
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Block 08 11:01Running 8 6:18v median −1:40
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women's teams who finished.