Janine Fourie & Michelle Myburgh — Cape Town 1

The race, in three figures

Field beaten

84%

Runs

72%

Stations

Biggest gain

80m Burpee Broad Jump

−1:19

v median

32/191

Rank

Biggest loss

50m Sled Push

+0:00

v median

97/191

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:11

Running 1 3:43

13/191
v median −1:21

1000m SkiErg 4:28

18/191
v median −0:26
Block 02 7:27

Running 2 5:32

21/191
v median −1:31

50m Sled Push 1:55

97/191
v median +0:00
Block 03 10:20

Running 3 5:56

28/191
v median −1:17

50m Sled Pull 4:24

68/191
v median −0:20
Block 04 9:40

Running 4 5:58

32/191
v median −1:19

80m Burpee Broad Jump 3:42

32/191
v median −1:19
Block 05 11:37

Running 5 6:28

54/191
v median −1:01

1000m Row 5:09

47/191
v median −0:23
Block 06 8:05

Running 6 6:13

42/191
v median −1:07

200m Farmers Carry 1:52

67/191
v median −0:08
Block 07 10:26

Running 7 6:24

51/191
v median −0:57

100m Sandbag Lunges 4:02

97/191
v median +0:00
Block 08 11:04

Running 8 6:38

44/191
v median −1:20

Wall Balls 4:26

73/191
v median −0:29

Where the race went

Run total: 46:48
Stations: 29:58
Roxzone: 5:08
Best run lap: 5:32

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg

0:50

0:11 0:39

B2 · 50m Sled Push

0:34

0:04 0:30

B3 · 50m Sled Pull

0:42

0:06 0:36

B4 · 80m Burpee Broad Jump

0:23

0:09 0:14

B5 · 1000m Row

1:20

0:13 1:07

B6 · 200m Farmers Carry

0:45

0:34 0:11

B7 · 100m Sandbag Lunges

0:34

0:21 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:54 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Women · n = 191