The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Jessica Kingsley-Hall & Elizabeth Greyling crossed the line in 1:21:55: 36th of 191 women's teams, faster than 81% of the field.
The sled pull was where this race was made, 1:34 ahead of the median. Stronger after halfway: 1:30 better against the middle of the field than before it. Quick through the roxzone: 4:40, ahead of 89% of the field.
Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:49v median −0:15
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Block 02 8:02Running 2 6:27v median −0:36
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Block 03 9:56Running 3 6:46v median −0:27
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Block 04 10:33Running 4 6:39v median −0:38
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Block 05 11:15Running 5 6:39v median −0:50
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Block 06 8:36Running 6 6:36v median −0:44
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Block 07 9:31Running 7 6:26v median −0:55
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Block 08 10:16Running 8 6:15v median −1:43
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women's teams who finished.