Naomi Le Roux & Christin van der Merwe — Cape Town 1

The race, in three figures

Field beaten

79%

Runs

84%

Stations

Biggest gain

50m Sled Pull

−1:22

v median

9/191

Rank

Biggest loss

1000m Row

−0:10

v median

73/191

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:52

Running 1 4:22

50/191
v median −0:42

1000m SkiErg 4:30

23/191
v median −0:24
Block 02 7:33

Running 2 5:54

37/191
v median −1:09

50m Sled Push 1:39

35/191
v median −0:16
Block 03 9:36

Running 3 6:14

43/191
v median −0:59

50m Sled Pull 3:22

9/191
v median −1:22
Block 04 10:18

Running 4 6:18

46/191
v median −0:59

80m Burpee Broad Jump 4:00

50/191
v median −1:01
Block 05 11:45

Running 5 6:23

48/191
v median −1:06

1000m Row 5:22

73/191
v median −0:10
Block 06 8:12

Running 6 6:25

54/191
v median −0:55

200m Farmers Carry 1:47

51/191
v median −0:13
Block 07 9:35

Running 7 6:22

48/191
v median −0:59

100m Sandbag Lunges 3:13

38/191
v median −0:49
Block 08 11:08

Running 8 6:47

50/191
v median −1:11

Wall Balls 4:21

61/191
v median −0:34

Where the race went

Run total: 48:42
Stations: 28:14
Roxzone: 5:49
Best run lap: 5:54

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg

0:47

0:11 0:36

B2 · 50m Sled Push

0:33

0:03 0:30

B3 · 50m Sled Pull

0:47

0:05 0:42

B4 · 80m Burpee Broad Jump

0:57

0:11 0:46

B5 · 1000m Row

1:05

0:13 0:52

B6 · 200m Farmers Carry

0:47

0:36 0:11

B7 · 100m Sandbag Lunges

0:55

0:29 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:05 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Women · n = 191