Jadene Malherbe & Kayla Van Rooyen — Cape Town 1

The race, in three figures

Field beaten

73%

Runs

95%

Stations

Biggest gain

100m Sandbag Lunges

−2:29

v median

2/191

Rank

Biggest loss

200m Farmers Carry

−0:19

v median

28/191

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:23

Running 1 4:51

81/191
v median −0:13

1000m SkiErg 4:32

31/191
v median −0:22
Block 02 8:01

Running 2 6:28

61/191
v median −0:35

50m Sled Push 1:33

20/191
v median −0:22
Block 03 10:39

Running 3 6:26

49/191
v median −0:47

50m Sled Pull 4:13

53/191
v median −0:31
Block 04 9:58

Running 4 6:33

58/191
v median −0:44

80m Burpee Broad Jump 3:25

16/191
v median −1:36
Block 05 11:56

Running 5 6:58

69/191
v median −0:31

1000m Row 4:58

21/191
v median −0:34
Block 06 8:08

Running 6 6:27

56/191
v median −0:53

200m Farmers Carry 1:41

28/191
v median −0:19
Block 07 8:19

Running 7 6:46

68/191
v median −0:35

100m Sandbag Lunges 1:33

2/191
v median −2:29
Block 08 10:32

Running 8 6:27

36/191
v median −1:31

Wall Balls 4:05

39/191
v median −0:50

Where the race went

Run total: 50:53
Stations: 26:00
Roxzone: 7:34
Best run lap: 6:26

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg

1:00

0:13 0:47

B2 · 50m Sled Push

0:48

0:05 0:43

B3 · 50m Sled Pull

0:52

0:09 0:43

B4 · 80m Burpee Broad Jump

0:47

0:16 0:31

B5 · 1000m Row

1:05

0:24 0:41

B6 · 200m Farmers Carry

0:58

0:49 0:09

B7 · 100m Sandbag Lunges

2:04

0:35 1:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:23 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Women · n = 191