The race, in three figures
The race, in words
Zalia Duvenhage & Jana Labuschagne finished 44th of 191 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:24:29, faster than 77% of the field.
The burpee broad jumps were the standout, 1:00 quicker than the median and 51st of 191. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:11v median −0:53
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Block 02 7:40Running 2 5:58v median −1:05
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Block 03 9:56Running 3 6:07v median −1:06
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Block 04 10:08Running 4 6:07v median −1:10
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Block 05 11:43Running 5 6:19v median −1:10
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Block 06 7:42Running 6 6:05v median −1:15
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Block 07 10:06Running 7 6:10v median −1:11
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Block 08 10:23Running 8 6:16v median −1:42
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women's teams who finished.