Franzelle Visser & Louise Hartman — Cape Town 1

The race, in three figures

Field beaten

83%

Runs

50%

Stations

Biggest gain

Wall Balls

−0:33

v median

65/191

Rank

Biggest loss

50m Sled Pull

+0:50

v median

140/191

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:44

Running 1 4:04

31/191
v median −1:00

1000m SkiErg 4:40

57/191
v median −0:14
Block 02 7:50

Running 2 6:03

44/191
v median −1:00

50m Sled Push 1:47

60/191
v median −0:08
Block 03 11:40

Running 3 6:06

36/191
v median −1:07

50m Sled Pull 5:34

140/191
v median +0:50
Block 04 11:13

Running 4 6:12

43/191
v median −1:05

80m Burpee Broad Jump 5:01

98/191
v median +0:00
Block 05 11:46

Running 5 6:21

44/191
v median −1:08

1000m Row 5:25

84/191
v median −0:07
Block 06 8:14

Running 6 5:59

31/191
v median −1:21

200m Farmers Carry 2:15

150/191
v median +0:15
Block 07 10:30

Running 7 6:01

32/191
v median −1:20

100m Sandbag Lunges 4:29

118/191
v median +0:27
Block 08 10:46

Running 8 6:24

35/191
v median −1:34

Wall Balls 4:22

65/191
v median −0:33

Where the race went

Run total: 47:07
Stations: 33:33
Roxzone: 5:16
Best run lap: 5:59

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg

0:48

0:12 0:36

B2 · 50m Sled Push

0:41

0:04 0:37

B3 · 50m Sled Pull

0:41

0:05 0:36

B4 · 80m Burpee Broad Jump

0:33

0:11 0:22

B5 · 1000m Row

0:36

0:13 0:23

B6 · 200m Farmers Carry

0:47

0:35 0:12

B7 · 100m Sandbag Lunges

1:08

0:41 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:52 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Women · n = 191