The race, in three figures
The race, in words
Nonkululeko Sithole & Lethabo Tamia Rabotapi finished 54th of 191 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:27:05, faster than 72% of the field.
The burpee broad jumps were where this race was made, 1:05 ahead of the median. The race faded late: the second half went 1:22 worse against the middle of the field than the first.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:26v median −0:38
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Block 02 7:59Running 2 6:16v median −0:47
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Block 03 11:04Running 3 6:49v median −0:24
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Block 04 10:40Running 4 6:44v median −0:33
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Block 05 11:53Running 5 6:42v median −0:47
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Block 06 8:51Running 6 6:53v median −0:27
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Block 07 9:54Running 7 6:52v median −0:29
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Block 08 12:20Running 8 7:03v median −0:55
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women's teams who finished.