The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Yolande Erasmus & Lizaan Van der Bank crossed the line in 1:27:41: 57th of 191 women's teams, faster than 70% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 58% on the runs. Nowhere gained more than the wall balls: 1:25 on the median.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:27v median −0:37
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Block 02 8:17Running 2 6:34v median −0:29
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Block 03 10:44Running 3 7:03v median −0:10
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Block 04 11:01Running 4 7:24v median +0:07
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Block 05 12:40Running 5 7:38v median +0:09
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Block 06 8:49Running 6 7:12v median −0:08
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Block 07 10:38Running 7 7:07v median −0:14
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Block 08 11:02Running 8 7:32v median −0:26
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women's teams who finished.