Clare Schenk & Jessica Lawson — Cape Town 1

The race, in three figures

Field beaten

75%

Runs

62%

Stations

Biggest gain

50m Sled Pull

−0:28

v median

56/191

Rank

Biggest loss

50m Sled Push

+0:11

v median

129/191

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:54

Running 1 6:12

145/191
v median +1:08

1000m SkiErg 4:42

63/191
v median −0:12
Block 02 8:06

Running 2 6:00

42/191
v median −1:03

50m Sled Push 2:06

129/191
v median +0:11
Block 03 10:26

Running 3 6:10

41/191
v median −1:03

50m Sled Pull 4:16

56/191
v median −0:28
Block 04 11:17

Running 4 6:12

44/191
v median −1:05

80m Burpee Broad Jump 5:05

102/191
v median +0:04
Block 05 11:29

Running 5 6:23

49/191
v median −1:06

1000m Row 5:06

41/191
v median −0:26
Block 06 8:05

Running 6 6:19

48/191
v median −1:01

200m Farmers Carry 1:46

47/191
v median −0:14
Block 07 10:13

Running 7 6:24

52/191
v median −0:57

100m Sandbag Lunges 3:49

87/191
v median −0:13
Block 08 11:27

Running 8 6:37

43/191
v median −1:21

Wall Balls 4:50

93/191
v median −0:05

Where the race went

Run total: 50:13
Stations: 31:40
Roxzone: 6:13
Best run lap: 6:00

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg

0:56

0:13 0:43

B2 · 50m Sled Push

0:47

0:04 0:43

B3 · 50m Sled Pull

0:52

0:06 0:46

B4 · 80m Burpee Broad Jump

0:39

0:09 0:30

B5 · 1000m Row

1:12

0:43 0:29

B6 · 200m Farmers Carry

1:01

0:50 0:11

B7 · 100m Sandbag Lunges

0:48

0:33 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:44 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Women · n = 191