The race, in three figures
The race, in words
Zandri Adams & Lindsay Adams finished 60th of 191 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:28:23, faster than 69% of the field.
The burpee broad jumps were where this race was made, 0:40 ahead of the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first.
Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:35v median −0:29
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Block 02 8:51Running 2 6:42v median −0:21
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Block 03 11:10Running 3 6:45v median −0:28
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Block 04 11:11Running 4 6:50v median −0:27
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Block 05 12:08Running 5 6:45v median −0:44
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Block 06 8:11Running 6 6:26v median −0:54
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Block 07 10:02Running 7 6:20v median −1:01
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Block 08 12:02Running 8 6:59v median −0:59
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women's teams who finished.