The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Cheney Du Plessis & Madri Duvenhage crossed the line in 1:28:37: 61st of 191 women's teams, faster than 68% of the field.
Nowhere gained more than the sled pull: 0:52 on the median. The race faded late: the second half went 2:16 worse against the middle of the field than the first.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:51v median −1:13
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Block 02 7:13Running 2 5:32v median −1:31
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Block 03 12:29Running 3 8:37v median +1:24
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Block 04 10:12Running 4 5:59v median −1:18
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Block 05 14:38Running 5 9:29v median +2:00
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Block 06 8:16Running 6 6:14v median −1:06
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Block 07 9:37Running 7 6:02v median −1:19
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Block 08 11:00Running 8 6:50v median −1:08
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women's teams who finished.