The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Esti Steenkamp & Jané Venter crossed the line in 1:29:06: 63rd of 191 women's teams, faster than 67% of the field.
A station race more than a running one: 96% of the field beaten on the stations, against 49% on the runs. Nowhere gained more than the burpee broad jumps: 2:05 on the median.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:17v median +0:13
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Block 02 8:41Running 2 7:14v median +0:11
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Block 03 11:02Running 3 7:25v median +0:12
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Block 04 10:35Running 4 7:39v median +0:22
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Block 05 12:25Running 5 7:26v median −0:03
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Block 06 8:49Running 6 7:19v median −0:01
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Block 07 10:05Running 7 7:01v median −0:20
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Block 08 11:44Running 8 8:02v median +0:04
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women's teams who finished.