The race, in three figures
The race, in words
1:29:10 at Cape Town 1 2026 put Liebe Karsten & Tarien Karsten 64th of 191 women's teams in the Doubles Open division, ahead of 67% of the field.
The stations carried this race: faster than 96% of the field across all eight, against 55% on the runs. The sandbag lunges were the standout, 2:19 quicker than the median and 6th of 191.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:28v median −0:36
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Block 02 8:09Running 2 6:41v median −0:22
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Block 03 11:59Running 3 8:33v median +1:20
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Block 04 10:24Running 4 7:12v median −0:05
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Block 05 12:07Running 5 7:17v median −0:12
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Block 06 9:02Running 6 7:06v median −0:14
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Block 07 9:04Running 7 7:21v median +0:00
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Block 08 11:28Running 8 7:10v median −0:48
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women's teams who finished.