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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Lané Giliomee & Magri Steenkamp — Cape Town 1

W 16-24 n = 191
Finish · net time
1:29:21
−9:24 v median 1:38:45
Women
65/191
16-24
14/22
Field beaten
66%

The race, in three figures

Field beaten
62%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−1:23
v median
28/191
Rank
Biggest loss
50m Sled Push
−0:10
v median
57/191
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:53
    v median −1:11
    1000m SkiErg 4:22
    v median −0:32
  2. Block 02 7:51
    Running 2 6:06
    v median −0:57
    50m Sled Push 1:45
    v median −0:10
  3. Block 03 10:35
    Running 3 6:37
    v median −0:36
    50m Sled Pull 3:58
    v median −0:46
  4. Block 04 10:51
    Running 4 7:13
    v median −0:04
    80m Burpee Broad Jump 3:38
    v median −1:23
  5. Block 05 12:20
    Running 5 7:09
    v median −0:20
    1000m Row 5:11
    v median −0:21
  6. Block 06 8:36
    Running 6 6:56
    v median −0:24
    200m Farmers Carry 1:40
    v median −0:20
  7. Block 07 11:55
    Running 7 8:40
    v median +1:19
    100m Sandbag Lunges 3:15
    v median −0:47
  8. Block 08 11:49
    Running 8 7:25
    v median −0:33
    Wall Balls 4:24
    v median −0:31

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
0:48
0:11 0:37
B2 · 50m Sled Push
1:19
0:04 1:15
B3 · 50m Sled Pull
1:11
0:06 1:05
B4 · 80m Burpee Broad Jump
0:56
0:10 0:46
B5 · 1000m Row
1:32
0:13 1:19
B6 · 200m Farmers Carry
0:46
0:35 0:11
B7 · 100m Sandbag Lunges
0:46
0:28 0:18
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:24 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Women · n = 191