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South Africa / Cape Town 1 2026 / Doubles Open · Women / Season 8 (2025/26)

Danika Smith & Olga Krige — Cape Town 1 2026

Danika Smith Olga Krige
W 30-34 n = 191
Finish · net time
1:30:07
−8:38 v median 1:38:45
Course +8:50 v season average ±2:41 · 399 teams
Women
67/191
30-34
16/38
Field beaten
65%

The race, in three figures

Field beaten
56%
Runs
86%
Stations
Biggest gain
100m Sandbag Lunges
−2:14
v median
8/191
Rank
Biggest loss
200m Farmers Carry
+0:22
v median
171/191
Rank

The race, in words

Danika Smith & Olga Krige finished 67th of 191 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:30:07, faster than 65% of the field.

The stations carried this race: faster than 86% of the field across all eight, against 56% on the runs. The sandbag lunges were where this race was made, 2:14 ahead of the median. Stronger after halfway: 1:16 better against the middle of the field than before it.

Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:56
    Running 1 6:55
    v median +1:51
    1000m SkiErg 5:01
    v median +0:07
  2. Block 02 7:55
    Running 2 6:22
    v median −0:41
    50m Sled Push 1:33
    v median −0:22
  3. Block 03 10:04
    Running 3 6:35
    v median −0:38
    50m Sled Pull 3:29
    v median −1:15
  4. Block 04 11:36
    Running 4 7:05
    v median −0:12
    80m Burpee Broad Jump 4:31
    v median −0:30
  5. Block 05 12:05
    Running 5 7:05
    v median −0:24
    1000m Row 5:00
    v median −0:32
  6. Block 06 9:25
    Running 6 7:03
    v median −0:17
    200m Farmers Carry 2:22
    v median +0:22
  7. Block 07 8:51
    Running 7 7:03
    v median −0:18
    100m Sandbag Lunges 1:48
    v median −2:14
  8. Block 08 11:21
    Running 8 7:18
    v median −0:40
    Wall Balls 4:03
    v median −0:52

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:57
0:14 0:43
B2 · 50m Sled Push
0:41
0:04 0:37
B3 · 50m Sled Pull
0:46
0:07 0:39
B4 · 80m Burpee Broad Jump
0:27
0:15 0:12
B5 · 1000m Row
0:34
0:14 0:20
B6 · 200m Farmers Carry
0:58
0:51 0:07
B7 · 100m Sandbag Lunges
2:38
0:35 2:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:38 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 5
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Women · n = 191