Paola Aranda & Maria Giseth Gonzalez — Cape Town 1

The race, in three figures

Field beaten

69%

Runs

54%

Stations

Biggest gain

80m Burpee Broad Jump

−0:46

v median

63/191

Rank

Biggest loss

Wall Balls

+1:28

v median

156/191

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:53

Running 1 4:44

75/191
v median −0:20

1000m SkiErg 5:09

145/191
v median +0:15
Block 02 8:07

Running 2 6:26

59/191
v median −0:37

50m Sled Push 1:41

37/191
v median −0:14
Block 03 11:19

Running 3 6:50

71/191
v median −0:23

50m Sled Pull 4:29

79/191
v median −0:15
Block 04 10:56

Running 4 6:41

63/191
v median −0:36

80m Burpee Broad Jump 4:15

63/191
v median −0:46
Block 05 12:36

Running 5 6:55

67/191
v median −0:34

1000m Row 5:41

117/191
v median +0:09
Block 06 8:32

Running 6 6:34

58/191
v median −0:46

200m Farmers Carry 1:58

91/191
v median −0:02
Block 07 10:01

Running 7 6:40

65/191
v median −0:41

100m Sandbag Lunges 3:21

49/191
v median −0:41
Block 08 13:22

Running 8 6:59

59/191
v median −0:59

Wall Balls 6:23

156/191
v median +1:28

Where the race went

Run total: 51:45
Stations: 32:57
Roxzone: 6:31
Best run lap: 6:26

New York

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg

0:57

0:12 0:45

B2 · 50m Sled Push

0:41

0:04 0:37

B3 · 50m Sled Pull

0:53

0:06 0:47

B4 · 80m Burpee Broad Jump

0:34

0:14 0:20

B5 · 1000m Row

0:58

0:16 0:42

B6 · 200m Farmers Carry

1:36

0:47 0:49

B7 · 100m Sandbag Lunges

0:53

0:30 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:37 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Women · n = 191