Esther Joubert & Nadia Ludick — Cape Town 1

The race, in three figures

Field beaten

58%

Runs

60%

Stations

Biggest gain

1000m Row

−0:25

v median

42/191

Rank

Biggest loss

50m Sled Push

+0:04

v median

111/191

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:54

Running 1 4:13

42/191
v median −0:51

1000m SkiErg 4:41

61/191
v median −0:13
Block 02 8:13

Running 2 6:14

51/191
v median −0:49

50m Sled Push 1:59

111/191
v median +0:04
Block 03 11:23

Running 3 6:53

74/191
v median −0:20

50m Sled Pull 4:30

83/191
v median −0:14
Block 04 12:10

Running 4 7:11

91/191
v median −0:06

80m Burpee Broad Jump 4:59

93/191
v median −0:02
Block 05 12:42

Running 5 7:35

102/191
v median +0:06

1000m Row 5:07

42/191
v median −0:25
Block 06 9:29

Running 6 7:28

107/191
v median +0:08

200m Farmers Carry 2:01

109/191
v median +0:01
Block 07 11:05

Running 7 7:20

93/191
v median −0:01

100m Sandbag Lunges 3:45

82/191
v median −0:17
Block 08 12:56

Running 8 8:01

98/191
v median +0:03

Wall Balls 4:55

97/191
v median +0:00

Where the race went

Run total: 54:51
Stations: 31:57
Roxzone: 6:34
Best run lap: 6:14

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg

0:51

0:12 0:39

B2 · 50m Sled Push

0:41

0:06 0:35

B3 · 50m Sled Pull

1:09

0:13 0:56

B4 · 80m Burpee Broad Jump

1:19

0:13 1:06

B5 · 1000m Row

0:48

0:22 0:26

B6 · 200m Farmers Carry

1:00

0:50 0:10

B7 · 100m Sandbag Lunges

0:47

0:25 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:26 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Women · n = 191