The race, in three figures
The race, in words
1:34:26 at Cape Town 1 2026 put Lisa Bell & Clare Dodd 81st of 191 women's teams in the Doubles Open division, ahead of 58% of the field.
Legs and stations told different stories: 75% of the field beaten on the runs, 28% on the stations. The burpee broad jumps cost the most time: 1:38 slower than the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:08Running 1 6:23v median +1:19
-
Block 02 8:05Running 2 6:12v median −0:51
-
Block 03 11:02Running 3 6:08v median −1:05
-
Block 04 12:40Running 4 6:01v median −1:16
-
Block 05 12:03Running 5 6:09v median −1:20
-
Block 06 8:29Running 6 6:07v median −1:13
-
Block 07 10:51Running 7 6:15v median −1:06
-
Block 08 13:17Running 8 6:51v median −1:07
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women's teams who finished.