Caré de Wet & Madri Hanekom — Cape Town 1

The race, in three figures

Field beaten

49%

Runs

70%

Stations

Biggest gain

100m Sandbag Lunges

−2:17

v median

7/191

Rank

Biggest loss

50m Sled Push

+0:47

v median

179/191

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:27

Running 1 5:17

114/191
v median +0:13

1000m SkiErg 5:10

148/191
v median +0:16
Block 02 9:55

Running 2 7:13

109/191
v median +0:10

50m Sled Push 2:42

179/191
v median +0:47
Block 03 12:13

Running 3 7:39

119/191
v median +0:26

50m Sled Pull 4:34

85/191
v median −0:10
Block 04 11:54

Running 4 7:42

117/191
v median +0:25

80m Burpee Broad Jump 4:12

60/191
v median −0:49
Block 05 13:04

Running 5 7:37

107/191
v median +0:08

1000m Row 5:27

88/191
v median −0:05
Block 06 9:09

Running 6 7:22

101/191
v median +0:02

200m Farmers Carry 1:47

49/191
v median −0:13
Block 07 9:11

Running 7 7:26

99/191
v median +0:05

100m Sandbag Lunges 1:45

7/191
v median −2:17
Block 08 11:59

Running 8 7:19

75/191
v median −0:39

Wall Balls 4:40

85/191
v median −0:15

Where the race went

Run total: 57:33
Stations: 30:17
Roxzone: 7:36
Best run lap: 7:13

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg

0:59

0:13 0:46

B2 · 50m Sled Push

0:46

0:04 0:42

B3 · 50m Sled Pull

0:55

0:06 0:49

B4 · 80m Burpee Broad Jump

0:49

0:10 0:39

B5 · 1000m Row

0:55

0:13 0:42

B6 · 200m Farmers Carry

0:50

0:38 0:12

B7 · 100m Sandbag Lunges

2:23

0:25 1:58

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:24 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Women · n = 191