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South Africa / Cape Town 1 2026 / Doubles Open · Women / Season 8 (2025/26)

Caré de Wet & Madri Hanekom — Cape Town 1 2026

Caré de Wet Madri Hanekom
W 30-34 n = 191
Finish · net time
1:35:21
−3:24 v median 1:38:45
Course +8:50 v season average ±2:41 · 399 teams
Women
83/191
30-34
20/38
Field beaten
57%

The race, in three figures

Field beaten
49%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−2:17
v median
7/191
Rank
Biggest loss
50m Sled Push
+0:47
v median
179/191
Rank

The race, in words

In the Doubles Open division at Cape Town 1 2026, Caré de Wet & Madri Hanekom crossed the line in 1:35:21: 83rd of 191 women's teams, faster than 57% of the field.

A station race more than a running one: 70% of the field beaten on the stations, against 49% on the runs. The sandbag lunges were the standout, 2:17 quicker than the median and 7th of 191. Stronger after halfway: 3:16 better against the middle of the field than before it.

This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:17
    v median +0:13
    1000m SkiErg 5:10
    v median +0:16
  2. Block 02 9:55
    Running 2 7:13
    v median +0:10
    50m Sled Push 2:42
    v median +0:47
  3. Block 03 12:13
    Running 3 7:39
    v median +0:26
    50m Sled Pull 4:34
    v median −0:10
  4. Block 04 11:54
    Running 4 7:42
    v median +0:25
    80m Burpee Broad Jump 4:12
    v median −0:49
  5. Block 05 13:04
    Running 5 7:37
    v median +0:08
    1000m Row 5:27
    v median −0:05
  6. Block 06 9:09
    Running 6 7:22
    v median +0:02
    200m Farmers Carry 1:47
    v median −0:13
  7. Block 07 9:11
    Running 7 7:26
    v median +0:05
    100m Sandbag Lunges 1:45
    v median −2:17
  8. Block 08 11:59
    Running 8 7:19
    v median −0:39
    Wall Balls 4:40
    v median −0:15

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:59
0:13 0:46
B2 · 50m Sled Push
0:46
0:04 0:42
B3 · 50m Sled Pull
0:55
0:06 0:49
B4 · 80m Burpee Broad Jump
0:49
0:10 0:39
B5 · 1000m Row
0:55
0:13 0:42
B6 · 200m Farmers Carry
0:50
0:38 0:12
B7 · 100m Sandbag Lunges
2:23
0:25 1:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:24 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 7
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Women · n = 191