Monique Stassen & Mignon Stassen — Cape Town 1

The race, in three figures

Field beaten

51%

Runs

56%

Stations

Biggest gain

Wall Balls

−0:48

v median

41/191

Rank

Biggest loss

100m Sandbag Lunges

+0:49

v median

135/191

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:32

Running 1 5:00

92/191
v median −0:04

1000m SkiErg 4:32

33/191
v median −0:22
Block 02 9:41

Running 2 7:12

108/191
v median +0:09

50m Sled Push 2:29

169/191
v median +0:34
Block 03 11:43

Running 3 7:07

90/191
v median −0:06

50m Sled Pull 4:36

87/191
v median −0:08
Block 04 12:17

Running 4 7:18

97/191
v median +0:01

80m Burpee Broad Jump 4:59

95/191
v median −0:02
Block 05 12:32

Running 5 7:30

99/191
v median +0:01

1000m Row 5:02

35/191
v median −0:30
Block 06 9:19

Running 6 7:14

91/191
v median −0:06

200m Farmers Carry 2:05

123/191
v median +0:05
Block 07 12:09

Running 7 7:18

90/191
v median −0:03

100m Sandbag Lunges 4:51

135/191
v median +0:49
Block 08 12:12

Running 8 8:05

102/191
v median +0:07

Wall Balls 4:07

41/191
v median −0:48

Where the race went

Run total: 56:42
Stations: 32:41
Roxzone: 6:38
Best run lap: 7:07

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg

0:57

0:11 0:46

B2 · 50m Sled Push

0:49

0:04 0:45

B3 · 50m Sled Pull

1:04

0:07 0:57

B4 · 80m Burpee Broad Jump

0:54

0:17 0:37

B5 · 1000m Row

1:14

0:15 0:59

B6 · 200m Farmers Carry

0:49

0:39 0:10

B7 · 100m Sandbag Lunges

0:49

0:36 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:48 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Women · n = 191