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Zanielle Serfontein & Danielle Serfontein — Cape Town 1 2026

W 25-29 n = 191
Finish · net time
1:36:17
−2:28 v median 1:38:45
Course +8:50 v season average ±2:41 · 399 teams
Women
87/191
25-29
20/42
Field beaten
55%

The race, in three figures

Field beaten
46%
Runs
71%
Stations
Biggest gain
Wall Balls
−0:38
v median
55/191
Rank
Biggest loss
50m Sled Push
−0:01
v median
93/191
Rank

The race, in words

1:36:17 at Cape Town 1 2026 put Zanielle Serfontein & Danielle Serfontein 87th of 191 women's teams in the Doubles Open division, ahead of 55% of the field.

The stations carried this race: faster than 71% of the field across all eight, against 46% on the runs. The wall balls were where this race was made, 0:38 ahead of the median. Stronger after halfway: 1:32 better against the middle of the field than before it.

Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:22
    v median +0:18
    v median −0:07
  2. Block 02 9:03
    Running 2 7:09
    v median +0:06
    v median −0:01
  3. Block 03 11:43
    Running 3 7:20
    v median +0:07
    v median −0:21
  4. Block 04 12:19
    Running 4 7:50
    v median +0:33
    v median −0:32
  5. Block 05 12:44
    Running 5 7:44
    v median +0:15
    1000m Row 5:00
    v median −0:32
  6. Block 06 9:23
    Running 6 7:30
    v median +0:10
    v median −0:07
  7. Block 07 11:04
    Running 7 7:33
    v median +0:12
    v median −0:31
  8. Block 08 12:29
    Running 8 8:12
    v median +0:14
    Wall Balls 4:17
    v median −0:38

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
1:04
0:13 0:51
B2 · 50m Sled Push
1:03
0:06 0:57
B3 · 50m Sled Pull
1:13
0:09 1:04
B4 · 80m Burpee Broad Jump
1:01
0:18 0:43
B5 · 1000m Row
1:13
0:16 0:57
B6 · 200m Farmers Carry
0:51
0:40 0:11
B7 · 100m Sandbag Lunges
1:07
0:45 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:28 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 7
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Women · n = 191