The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Keitlin Mitchell & Hilary De Klerk crossed the line in 1:36:39: 88th of 191 women's teams, faster than 54% of the field.
The wall balls cost the most time: 1:13 slower than the median.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 6:19v median +1:15
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Block 02 8:22Running 2 6:47v median −0:16
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Block 03 11:19Running 3 6:53v median −0:20
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Block 04 11:49Running 4 6:53v median −0:24
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Block 05 12:09Running 5 7:06v median −0:23
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Block 06 8:56Running 6 6:56v median −0:24
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Block 07 10:27Running 7 6:53v median −0:28
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Block 08 13:52Running 8 7:44v median −0:14
Roxzone, per block
Approach · Exit 8:58
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women's teams who finished.